Staff Resources
Thursday, May 17, 2012 - CEEB 310-252
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Health and Wellness
Goal is to stimulate behavior change in the American public, and to educate them on the importance of the achievement and maintenance of a healthy body weight, through the adoption of increased physical activity and healthy eating. This site offers many interactive, multimedia options, and various links related to family diet, nutrition, and fitness tips.
 
Covers the basics such as food groups, tips and resources for nutrition needs, dietary guidelines, a link to the First Lady’s campaign “Let’s Move”, as well as multimedia, interactive, and various links for weight loss, physical activity, and other nutrition related topics, targeting all ages. We feel these sites will be very helpful to the families in the NBC School District.
 
10 Tips to Healthy Eating and Physically Active for You –
 
International Food Information Council Foundation
 
National Eating Disorders Association
 
Overeaters Anonymous Headquarters
 
President’s Council on Physical Fitness and Sports
 
Weight Watchers